The Dandelion or common dandelion, (Taraxacum officinale) is a flowering herbaceous perennial plant of the dandelion genus in the family Asteraceae. The common dandelion is well known for its yellow flower heads that turn into round balls of many silver-tufted fruits that disperse in the wind. Highly nutritious, dandelion plants are loaded with vitamins, minerals, and fibre. A popular herb for loose tea, Dandelion Root has been used for thousands of years as a natural & herbal remedy to support blood sugar management and boost skin, liver, and heart health.
Benefits may include:
- Reduce inflammation
- Antioxidant properties
- Aids blood sugar management
- Reduce cholesterol and Triglyceride levels
- Lower blood pressure
- Promote liver health
- Aid weight loss
- Support healthy digestion