Bladderwrack (Fucus vesiculosus) is a type of brown seaweed that’s tied to traditional medicine. It grows along the coastlines of the Atlantic and Pacific Oceans, the North and Baltic Seas, and various waters in Canada and the United States, and has been used in traditional medicine for centuries.
Bladderwrack is rich in:
✔ Vitamins
✔ Minerals
✔ Antioxidants, including calcium, iodine, magnesium, potassium, sodium, zinc, and vitamins A and C.
Studies show Bladderwrack may benefit:
- Iodine deficiency
- Obesity
- Joint pain
- Aging skin
- Digestive issues
- Urinary tract infections
- Thyroid dysfunction