Chamomile infusion has long been used as a medicinal infusion for centuries as support of a wide range of health issues. Most people know Chamomile for its relaxation and sleep inducing properties however the potential benefits of chamomile go much further:
Benefits:
- Known to help reduce menstrual pain
- Support diabetes by lowering blood sugar
- Known to slows or even prevent osteoporosis
- It reduces inflammation
- Can support in cancer treatment and taken to help prevent
- Helps with sleep, insomnia and relaxation
- It is known for its anti anxiety properties
- Supports common cold symptoms
How to use
Infuse in boiling water for five minutes and drink
Great with a little agave syrup to sweeten