Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. This species is an annual or biennial plant of the family Asteraceae, and has been used in traditional medicine for centuries.
Research shows milk thistle may benefit:
✔ Diabetes (lowers blood sugar levels)
✔ Help indigestion
✔ Supports liver health
✔ Lower cholesterol levels
✔ Promotes skin health
✔ Supports weight loss