Passionflower was originally native to the Americas where it has been used for centuries to heal bruises and cuts. Modern day herbalists recommend it as a powerful nervine tonic to treat stress, anxiety and to help the mind prepare for a restful night’s sleep.
It has also been used traditionally to provide relief to women who are experiencing menopause symptoms such as hot flashes, and is especially adept at dealing with insomnia related to this change in a woman’s life.
Benefits:
- Anxiety/Depression
- Aids restful sleep
- Insomnia
- Antioxidant/Anti-inflammatory
- Lowers blood pressure
- Reducing menopause symptoms
- Assists sex drive
How to make Passionflower tea:
Steep leaves in boiling water for 10 minutes then drink