Now the grip of winter has loosened and the days are growing warmer, spring and summer are seasons of renewal - meaning it's the perfect time to refresh your health and wellness routine. From vibrant seasonal produce to outdoor activities, there's so much to explore. Our latest blog is your guide to embracing and harnessing the seasons power.
Nature offers us a treasure trove of botanical remedies that have been cherished for centuries. From the forests of the Amazon to the mountains of Asia, traditional herbal infusions have long been celebrated for their holistic health benefits. We wanted to take the opportunity to dedicate our latest blog to outlining some of our favourite teas and infusionsto show you just how vast their range of benefits truly can be – and they’re all available on our online store!
As the new year unfolds and we find ourselves immersed in the heart of winter, with the winter solstice and yule behind us, a natural inclination for reflection sets in. The turning of the calendar page signals not just the passage of time but beckons us to contemplate and seek opportunities for change.
I’ve been using e9 synergy for several years. It’s a pleasant taste and easy to drink. It gives me a sustained boost of on days when I’m low in energy. I also use it in my water bottle when I play lawn bowls. Matches can take up to 3 hours and it keeps me going!
